Joint replacement surgery is a big step toward a pain-free, active life—but the real work begins with your recovery. Physical therapy plays a crucial role in restoring strength, mobility, and confidence after procedures like total knee or hip replacement.

At Essential Orthopedic Physical Therapy, we start with a tailored plan that matches your surgery, your timeline, and your goals. Expect to begin with gentle movement, followed by strength-building exercises and balance training. We also provide manual therapy to reduce stiffness and improve range of motion.

Want to get ahead? Before surgery, focus on gentle activity and healthy habits. After surgery, stay consistent, stay patient, and stay connected to your PT team. We’re here to help you return not just to movement—but to life.